Eat chocolate not cause addiction, but for some people chocolate flavor that good maybe will cause yearning to consume chocolate again, or we could call chocolate craving. Impact chocolate behavior and heart atmosphere (mood) related tight in chocolate craving. Miss with chocolate usually cause the aroma, texture, sweet-bitter, etc.
Maybe we have questions how much we could to consume chocolate? There was no nutritive suggestion which certain for this, nevertheless eat chocolate 2-3 times a week or drink chocolate milk daily apparently still could be accepted. Problem in the nutrient generally emerge when we eat too many or few too.
With controlling physical activity that to do, smoke habit, and eat habit found that they who liked to eat candy or chocolate was longer one year compare not eat this. Expected antioxidant fenol which contained in chocolate was cause why they could have age more be longer. This fenol often could found in red wine that really has been known as drink which good for health and heart too. Chocolate had the capacity to hinder LDL cholesterol oxidation (bad cholesterol) and increase function body immunity, so could prevent the risk of heart coronary disease and cancer.
More than, in chocolate also contained theobromine and caffeine. Two substances were known to give effect awake for that consume chocolate. Because of that when we sleepy in office or maybe waiting in airport, eat chocolate is effective to make us be passionate.
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